Avoid anger in any way because oppression to mind or heart will affect the performance of one or both of these two excellent means that you have and will need integrated and in harmony to focus on an deal with spiritual matters; they will be unable to respond. Any stressful situation or upsetting circumstance will make hard for you to pray. But as an old saying states “Evil thoughts cut off good thoughts and are cut off by good thoughts”. In this case look for spiritual readings, an inspiring image or a nice prayer, all they bear good thoughts and bring your intellect to stability.
Prayer is the opportunity to liberate the spirit that is afflicted, worried or
in any other oppressive state. When the deepest energies of the body and spirit are freed from negative emotions, awful habits or erroneous behavior, then, the person shines and naturally returns to enjoy God's partnership.
The recovered human integration of mind, body and spirit is a work of Jesus' grace and human correspondence to that love and care.
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